Sunday, April 20, 2014
Slow Cooker Italian Pot Roast
INGREDIENTS:
4 pounds chuck roast, removed from refrigeration 1 hour before cooking
3 or 4 inch section of oxtail (optional, but it really makes a difference in the sauce flavor and texture)
2 tablespoons fat1 large onion, chopped2 cloves garlic, crushed
4 inch sprig fresh rosemary (or 1 teaspoon dried)
1 cup water, beef or chicken stock, or dry red wine
¼ cup balsamic vinegar
2 cups finely chopped tomatoes
Directions:
Warm a few tablespoons of fat or oil in a big, heavy skillet and brown the chuck roast on all sides. Put the section of ox-tail in the bottom of the slow cooker. Put the roast on top of the oxtail. Add the onion, garlic, rosemary on top of the beef.
Add water, stock or wine to the pan and deglaze by scraping and dissolving the brown bits on the bottom. Add the liquid to the slow cooker, along with the balsamic vinegar and tomatoes.
Don’t Shock the Meat
Meat that goes directly from a cold refrigerator to a hot pan has a hard time adjusting to the extreme temperature change and won’t cook evenly or in the amount of time a recipe suggests. Before you cook meat, let it sit out (covered, of course) for at least a half hour. This is enough time for the meat to come up in temperature for so it will cook evenly, but it is too short a time to promote any significant bacteria growth due to lack of refrigeration.
Cook covered on low setting for 8 hours. Remove roast to a warmed serving platter. Strain the liquid, discarding the oxtail bones and rosemary stem (leave the leaves), then place remaining onions and tomatoes on top of the roast. Cover the roast with foil to retain heat.
Simmer strained liquid until reduced by half—it will be rich and flavorful due to the oxtail section that cooked along with it.
Spoon some of the reduced sauce over the roast and pass the rest of the sauce in a gravy dish at the table
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